- Set Position.
- Look left, right then left, open hands with palms towards you and right hand closer to you.
- Right foot slides to the back right corner into a T-stance, looking to the left corner perform a circle grip break.
- Left hand inward block, right arm across the stomach underhand punch to the left.
- Left foot shifts into a forward stance, left hand bottom fist to the front, right hand chamber.
- Left foot slides back into mirrored set position.
- Look left, right, then open hands with palms towards you and right hand closer to you.
- Left foot slides back to the back left corner into a T-stance, looking to the right corner perform a circle grip break.
- Right hand inward block, left arm across the stomach underhand punch to the right.
- Right foot shifts into a forward stance, right hand bottom fist to the front, left hand chamber.
- Right foot slides back to the left, rotate the body 90 degrees counterclockwise (body facing left of room,) right hand open hand outward block (palm towards you) Right foot side kick, step to the back right into a forward stance (facing front,) downward cross block closed hand.
- Pull hands back slightly, open hands and perform an open hand downward cross block.
- Roll open hands to the right side-to-side.
- Left hand outward block, right hand punch.
- Right foot slides up to a transition stance, hands chambered.
- Right foot slides forward into a forward stance, downward cross block closed hand with left hand on top.
- Pull hands back slightly, open hands and perform an open hand downward cross block, again with left hand on top.
- Roll open hands to the left side-to-side.
- Right hand outward block, left hand punch.
- Left foot slides in front of right foot, T-stance and circle grip break, right hand up.
- Left foot slides to the left into lunging forward stance, left hand palm block temple, right hand palm up spear hand to groin.
- Left foot slides back to T-Stance, Lawn-mower move.
- Left foot rotates to horse stance, inward block right hand.
- Kenpo kick right foot, finish left side side-to-side.
- Left hand punch, right hand chamber.
- Left side side-to-side.
- Left foot slides back slightly, u-punch to your right (back of room).
- Rotate to forward stance, left foot in front, facing front of room, right hand upper cut.
- Right foot front kick, step down in front forward stance, punch with left hand.
- Left foot slides into cat stance, side to side left side.
- Left foot slides into horse stance, side to side right side
- Step over dead bodies like pinion 3, switch side to side to left.
- Switch to T stance and circle grip break, left hand up.
- Right foot slides to the right into lunging forward stance, right hand palm block temple, left hand palm up spear hand to groin.
- Right foot slides back to T-stance, Lawn-mower move.
- Right foot rotate to horse stance, inward block left hand.
- Kenpo kick left foot, finish right side side-to-side.
- Right hand punch, left hand chamber.
- Right side side-to-side.
- Right foot slides back slightly, u-punch to your left with left hand on top (back of room).
- Rotate to forwards stance, right foot in front, facing front of room, Left hand upper cut.
- Left foot front kick, step down in front forward stance, punch with right hand.
- Left foot slides back to transition stance, left hand palm block
- Right hand upward block
- Left foot slides back to forward stance, right hand outward block
- Right hand (horizontal) back knuckle
- Right foot slides back to transition stance, right hand palm block
- Left hand upward block
- Right foot slides back to froward stance, left hand outward block
- Left hand (horizontal) back knuckle