Inspire Martial Arts
  1. Look right side, left side, then straight ahead. Right hand upward block with open hand facing left. Left hand palm block ribs.
  2. Left-foot crosses in-front of Right foot Switch hands by rotating them clockwise.
  3. Right-foot slides out into a horse stance. Right hand back of the hand strike to your right side.
  4. Right-foot steps back into a forward stance, rotate to your right, left elbow smash.
  5. Right-foot slides back into a cat stance, peacock block right hand on top.
  6. Right-foot front kick, set down where it was and right-hand horizontal check. Left-foot steps back into lunging forward stance, left hand check. Right hand horizontal spear with palm up.
  7. Shift into horse stance facing the front, left side pizza holder (ish.)
  8. Shift right into a lunging forward stance. Blocking scheme left side, back of the hands facing forward.
  9. Shift counterclockwise into a lunge, left hand upward block, right hand rising bottom fist to groin to front of room.
  10. Shift back into a horse stance, right forearm parallel to ground in front of you, left hand inward block right above right forearm.
  11. Left foot Kenpo kick, left hand travels along right arm grip break (like pinion 7 but just one hand)
  12. Right foot Kenpo kick, left hand travels along right arm inward block.
  13. Right hand upward block, left hand chamber.
  14. Extend arms and rotate clockwise until left hand is on top, bring hands together for double tiger claw. Left fingers point up, right fingers point down.
  15. Rotate arms counterclockwise until right hand is on top, bring hands together for double tiger claw. Right fingers point up, left fingers point down.
  16. Left side side-to-side.
  17. Shift to the right into lunging forward stance, double vertical punch to front right corner with right hand on top
  18. Right side side-to-side.
  19. Right foot crosses in front of left foot, rotate arms counterclockwise into the block from move 2.
  20. Left-foot steps out into a horse stance, left hand back of the hand strike to your left.
  21. Left-foot steps back into a forward stance, rotate to your left, right elbow smash.
  22. Left-foot slides back into cat stance, peacock block left hand on top.
  23. left-foot front kick, set down where it was and left-hand horizontal check. right-foot steps back into lunging forward stance, right hand check. Left hand horizontal spear with palm up.
  24. Shift into horse stance facing the front, right side pizza holder.